“Whatever you do, don’t try and escape from your pain, but be with it. Because the attempt to escape from pain creates more pain.” – The Tibetan book of Living and Dying. I’ve been thinking a lot about of suffering lately. What a year… Continue Reading “A Powerful Solstice Ritual and Intention Setting for New light”
Friction. It’s there…rubbing the edges of my soul. Irritating something within me so Spirit gets my attention. I’ve come across a discord, a spot and area in my life that feels prickly and slightly uncomfortable . My work is going to shift soon, I… Continue Reading “The Gift of Friction”
I’ve been exploring my experience with allowing my desires lately and my beliefs around fulfilling my desires. When I really let the word sink into my body and feel it, it becomes a sensual tingling, an arousing energy, an elevating vibration. I’ve come to… Continue Reading “A teaching about self-worth from Desire.”
Happy full moon and eclipse!! Holy smokes…the energy is very intense at this time. This month and moon are resurrecting the memories of old wounds, even new layers, new depths of learning that these self-growth (wounds) portals offer. It has dropped me to my… Continue Reading “A FULL MOON THAT CALLS US TO DEEP HEALING”
I thought I’d invite you to join me in a 4 week Conscious Escape & Me Time Writing Journey. It’s time for you to take for yourself. It’s a time for reflective and guided journalling, to get the creative juices flowing, to write, to reflect, to make small ritual for you. It’s a guide for you to take you time, in small chunks so we can feel like we are coming up for air every now and again. It’s a way to go inward and also escape some of it in the playful world of creativity and self-discovery. It’s a journey inward, outward, beyond and around in the moment. It’s a sacred journey with the pen and page and the magic of your inner guide.
I’ve been focused on manifesting lately. The energy, the dreaming, the seeing, the feeling and the beliefs that allow the dream to come or stop it in its tracks. Low and behold the Armadillo has pranced his lovely teaching across my path today. The… Continue Reading “Creating Joy and Abundance – Journaling Exercise.”
I like doing these question every year around New Years. It’s so interesting to look back on and reflect. Each year is so voluptuous in learning, healing and evolvement. Take a moment to sit and ponder, dive deep and soak in the year. Write… Continue Reading “Journal Prompts to Reflect & Integrate the Good, Bad and Ugly of this Past Year.”
On this beautiful day of darkness, I encourage us to find the sacred ceremony of intentional gentleness. Mmmm…I want to inhale the word “gentleness” into the aura of my life and let her soothing energy settle into my bones. So celebrate this day of darkness by sacred acts of doing less, of being gentle, of soothing the soul by dipping into our dark depths.
Every obstacle, every error helps build your knowledge and understanding of the world around you. When you make a mistake, it’s chance for you to stop, listen and ask yourself: What am I supposed to be learning here, and how can I make this situation better? Mistakes are wake-up calls, in that they provide you with opportunities to discover your weaknesses, what needs to be changed, and which areas of your life need improving.
If you’d like to be guided back to your inner soul with weekly soul connecting activities… please follow the blog and add your email. I’d love to share with you ! I feel… I need… I release… I trust… I celebrate… I appreciate… I… Continue Reading “Do a Weekly Soul Chat with These Journal Prompts.”