8 Sacred Feminine Teachings You Deserve to Know on International Women’s Day

What if upon our transition into our teen years, we were supposed to learn really important teachings about our body, heart and soul?  What if these teachings could dramatically change the way you feel about your self…your body…your heart? Sign me up – right?! The trouble is these teachings have been lost, buried, waiting toContinue reading “8 Sacred Feminine Teachings You Deserve to Know on International Women’s Day”

Creating Joy and Abundance – Journaling Exercise.

I’ve been focused on manifesting lately. The energy, the dreaming, the seeing, the feeling and the beliefs that allow the dream to come or stop it in its tracks. Low and behold the Armadillo has pranced his lovely teaching across my path today. The armadillo says, (from Jamie Sams deck) “A clue to how toContinue reading “Creating Joy and Abundance – Journaling Exercise.”

Journal Prompts to Reflect & Integrate the Good, Bad and Ugly of this Past Year.

I like doing these question every year around New Years. It’s so interesting to look back on and reflect. Each year is so voluptuous in learning, healing and evolvement.  Take a moment to sit and ponder, dive deep and soak in the year.  Write your heart on to the page while letting go and invitingContinue reading “Journal Prompts to Reflect & Integrate the Good, Bad and Ugly of this Past Year.”

Do a Weekly Soul Chat with These Journal Prompts.

If you’d like to be guided back to your inner soul with weekly soul connecting activities… please follow the blog and add your email. I’d love to share with you ! I feel… I need… I release… I trust… I celebrate… I appreciate… I call in the energy of… I fill and surround myself with…Continue reading “Do a Weekly Soul Chat with These Journal Prompts.”

A Wind Song Ritual for the Equinox

Happy Fall Equinox(or Spring depending on where you live) my friends.  This is the day when light and dark are equal.  A balance of yin and yang on our Earth Mother. I love the fall, the changing color of the leaves, the crisper feel of the air, and the call to begin the draw inwardContinue reading “A Wind Song Ritual for the Equinox”

How to Get More Joy & Energy with this Sacred Feminine Practise.

Hello friends !! I wanted to share a lovely Sacred Feminine practise with you that will not only increase your energy but contribute to your overall sense of well being and fulfilment. Recently I read a blog post from Kate Northrop that talked about “body first, business second”. I love this concept as it reallyContinue reading “How to Get More Joy & Energy with this Sacred Feminine Practise.”

Happy New Years Gift- journal prompts to reflect and integrate this past year .

I’m not sure where these questions originated or who the original author is. If you do please share and I’ll add. I like doing these question every year around New Years. It’s so interesting to look back on and reflect. Each year is so voluptuous in learning, healing and evolvement. Here we go…. 1) WhatContinue reading “Happy New Years Gift- journal prompts to reflect and integrate this past year .”

Healing and Balancing Ritual for Fall Equinox.

Happy Fall Equinox and Full moon. It’s a dandy isn’t it?? The energies are shifting after a busy, active, action based summer and our feminine souls are craving soul food, we are ravenous for soul nourishment. I personally am at a place of starvation in the soul department… hungry for a shift into softness, gentlenessContinue reading “Healing and Balancing Ritual for Fall Equinox.”

Another Simple Dark Moon Ritual

Tonight marks the Dark Moon, well the last of it anyways as we start a New Moon cycle in a couple of days.  This past month has been an emotional one, at times heavy and dark, and other times inspired and refreshing. It felt like we were navigating through dark tunnels trusting that at theContinue reading “Another Simple Dark Moon Ritual”

June full moon Energy & Soul Connecting Rituals.

This full moon the energy feels alive, electric, vibrational and active. It feels like a very masculine energy, a time when we are extremely busy… the pulse, the beat, the tempo is very fast paced and quick. There’s a lot of energy output going on as we work on manifestation, creating, doing and growing duringContinue reading “June full moon Energy & Soul Connecting Rituals.”