with Crystal
Posted on April 11, 2015 by The Women's Tribe
Today’s challenge is simple….if you can get outside! Get moving, walking, raking, shaking. Just move your body’s energy. Call up a friend and go for a walk in a park, go for a run, dance it out with the kids. Just move your lymphatic… Continue Reading “Today’s Challenge – Get Outside & Awaken!”
Category: UncategorizedTags: body acceptance, body love, earth medicine, health, journal, joy, meditation, nature, self esteem, spirituality, visulaization, writing