Hello my friends!! I wanted to take a moment to talk about our natural state, our original, wild and feminine soul… our original natures. When we are aligned in mind, body, heart and soul we can feel that! We feel calm and centered, yet… Continue Reading “Learn how to connect to your alive, wild, feminine soul!”
HOLY MOLY!! This full moon and eclipse is an intense one. We are in that gamut…the pocket…the crevasse of healing and transforming. And it’s hard to be in, uncomfortable, we feel squirley and don’t know how to stand in it. Perhaps there’s pockets of… Continue Reading “A POWERFUL FULL MOON & ECLIPSE MEDITATION”
Happy New Moon my friends. What a glorious New Moon. The energy feels auspicious. The word that has summoned my mind for this moon cycle is CONNECTION. Grandmother moon is calling for us to connect…to oneself, to another, to the Universe at large. There… Continue Reading “10 small Rituals to connect to this New moon”
I thought I’d invite you to join me in a 4 week Conscious Escape & Me Time Writing Journey. It’s time for you to take for yourself. It’s a time for reflective and guided journalling, to get the creative juices flowing, to write, to reflect, to make small ritual for you. It’s a guide for you to take you time, in small chunks so we can feel like we are coming up for air every now and again. It’s a way to go inward and also escape some of it in the playful world of creativity and self-discovery. It’s a journey inward, outward, beyond and around in the moment. It’s a sacred journey with the pen and page and the magic of your inner guide.
Hi friends! Happy full moon/super moon. Hooooowee, the energies are so interesting aren’t they? Here we ALL are, in our homes, isolating, retreating, finding stillness and quietness by choice or not and all those emotions are coming flooding in. When we get still, our… Continue Reading “EMOTIONAL RELEASE RITUAL FOR THE FULL SUPER MOON”
I hope you enjoyed my first video new moon message about current energies and thoughts. We are in a time of chaos and radical change. We are being pulled into our more feminine energies of being-ness, of creativity, of connection, of soft, gentle, present… Continue Reading “New Moon Energies & Rituals to Manage the Emotions during this Unique Time”
I’ve been focused on manifesting lately. The energy, the dreaming, the seeing, the feeling and the beliefs that allow the dream to come or stop it in its tracks. Low and behold the Armadillo has pranced his lovely teaching across my path today. The… Continue Reading “Creating Joy and Abundance – Journaling Exercise.”
This month the word DISCIPLINE is etching itself into my psyche. I have a love/hate relationship with discipline. I used to be so disciplined it turned into obsession/addiction and sucked my life dry of beingness, joy and aliveness. It was only mundane routine. My… Continue Reading “FEBRUARY ENERGIES – Discipline”
I like doing these question every year around New Years. It’s so interesting to look back on and reflect. Each year is so voluptuous in learning, healing and evolvement. Take a moment to sit and ponder, dive deep and soak in the year. Write… Continue Reading “Journal Prompts to Reflect & Integrate the Good, Bad and Ugly of this Past Year.”
On this beautiful day of darkness, I encourage us to find the sacred ceremony of intentional gentleness. Mmmm…I want to inhale the word “gentleness” into the aura of my life and let her soothing energy settle into my bones. So celebrate this day of darkness by sacred acts of doing less, of being gentle, of soothing the soul by dipping into our dark depths.