Tag: soul

Wildly, Luscious, Soulful Living Day 2 – Expressing A Bit of Our Wild

Good morning!  This is Day 2 of the 30 Day Wildly, Luscious, Soulful Living Challenge.  (Click here for details and join us anytime). All right folks, we are going to up the ante today.  I want you to take some deep breaths, close your… Continue Reading “Wildly, Luscious, Soulful Living Day 2 – Expressing A Bit of Our Wild”

How to Actually & Consciously Feel Your Feelings – A New Moon Intention & Soul Lesson

In my restorative yoga class last night I took to the mat in a supported child’s pose and suddenly couldn’t breathe.  It felt like my lungs were being crushed and I could not catch my breath.  I was going to lose it, like weep… Continue Reading “How to Actually & Consciously Feel Your Feelings – A New Moon Intention & Soul Lesson”

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