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How to Release & Purify! Day 4 of the Wildly, Luscious Soulful Living Challenge.

Here we are…day 4 of the 30 Day Challenge.  walk

Today I awoke from some pretty vivid dreams of water, of pipes bursting, of throwing out old things stored in the flooded garage.  It feels that way today, a cleansing and cleaning up of the old energy, in preparation for this weekend’s full moon and lunar eclipse.  I feel in need of a purification.

So today we purify!!!  There are 2 options.  I actually did them both, I need that much purification tee-hee.  There is something I am working on releasing, letting go of… shifting.  How about you?  Is it a thought, an old belief or pattern?  Is it a vice or a need to cleanse the system of something we’ve been over-using or indulging in a bit too much?

Purification Ritual #1

A Cleansing Bath – Drop in some Epsom Salts and Essential Oils.  Any kind works.  I used cedar oil today.  It was lovely.

How often do you take a bath?  Me, almost never.  This was a task I really needed to commit to this morning.  But once I was in there and allowed myself to sit and soak, sweat and release.  It felt amazing, luscious, nourishing to mind, body and soul.  I visualized releasing my stuff in the water and allowing my mind and soul to release out the energy that needed to be cleansed.  It felt like a detox, a reboot of the system, a symbol re-birthing and replenishing.  Give it a whirl, you’ll love it!

Purification #2

Take a walk in the woods or in a park.  And as you walk shake off the old stagnant energy.  Literally shake your hands and your feet, wiggle your whole body if you can.  Have you ever seen that Friends episode where Phoebe goes a job but runs like a wild and free kid.  It’s kinda like that.  Walk or run and release.  Shake that shit out.  You will actually feel a ton of energy coming out of your hands, you may even feel like you are vibrating.  This is a good thing, the energy is moving.  I had a pair of mitts on and had to take them off the energy was so intense.  I was reverberating.  So be silly, wild, free and release that shtuff!

Happy, healthy cleansing folks!

Join the The Women’s Tribe Facebook page or the Feed Your Feminine Soul Group to share your experiences and build a community of like minded folks.

MY FRIENDS BE SURE TO FOLLOW THE BLOG TO RECEIVE THE DAILY CHALLENGES.  Smiles, hugs and warmth.

Crystal

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30 Days of Wildly, Luscious, Soulful Living – You in??

divineIn Manitoba, Canada we got hit with a snow storm.  It was after all the snow had melted and it seemed as though spring had sprung, albeit a little earlier than usual.  Then the snow….oh the snow.  Since the dumping of the cold, crisp white on top the emerging and awakening grass, I thought about how much it reflected my own internal experience.  I was excited for the new beginnings, the awakenings, the re-birthing that was occurring.  And then… stuckness.  It’s been halted by the old, stagnating, stalled, slowed down into inertia old story.  I have felt a great inner restless and boredom, like I’m being confined in stuckness, shackled into immobilization and separated from the new.

Anna Merkaba from Sacred Ascension writes, “…I would like to point out to all of you that the next few days leading up to this blood moon may see you incredibly conflicted. All of your old memories and RE-Actions are going to come back, you may feel as if all the work that you have done on yourself is slipping way from you and you are right back to square one.

However, that is absolutely NOT what is happening. Simply the last ounces of “dirty water” are being squeezed right out of you. Brought up for you to deal with finally, and use all that you have learnt up to this point to SHIFT your focus onto the POSITIVE. ( https://sacredascensionmerkaba.wordpress.com/2015/03/26/blood-moon-freedom-portal-urgent-message-to-ground-crew-galactics/)

So here I am and likely many of you dealing with the final shackles of the old, breaking them completely away, healing the wounds on our wrists where the old gripped us with pain paralysis and prevented from moving forward on the soul path.  I must say there are great gifts that come with restlessness and conflicts, even stuckness.  It’s a great catalyst for change, when things finally feel so yucky, so incredibly heavy and reckless on the inside we create a plan.  We get busy making changes to get out of it.  It can set us forward, so there are gifts from the fear and despair in the lost tunnel of the old.  New creation can come from friction.

In light of this I’m going to share my process of 30 Days of  Wild, Luscious Soulful Living, a commitment to engage and move into the world and in my life as my wild, free, tribal soul.  It’s a commitment of aliveness and connection to my Sacred Feminine core.  It’s a shift of thinking, of intention and of experience.  Will you join me and participate to committing to your Sacred Feminine soul, dying to come out and dance and play and indulge in the extraordinary senses of living on the planet?  Why not!   I’ll share my daily exercises, writing prompts and rituals to Tap Into Your Wild.  So feel free to jump into your Feminine Wild Roots with me!!!!

****My friends, be sure to join the mailing list if you haven’t already because I don’t want you miss out on any of the the daily activities to ignite your wild! 🙂  ***

So let’s start, today with 30 Days of Wildly Luscious Soulful Living and shake off the stagnation remnants of the old guck.  Yahooooooooooooooooooooooooooooooooooooooooooooooooooooo!!!!

I’m not asking to go and act out and be wild and crazy, no no no.  It’s a commitment to uniting with your Wild, Feminine, Tribal soul that sits waiting for you in your gut.  It can be found and experienced through transformational writing, meditation, dance, ritual, sacred art, sacred tasks, activities.  It can be found in a gratitude list, or the caress of the warm sun on your chilly cheeks.  It can be found in cooking with music and dance as part of the ingredient list.

So then What is the Sacred Feminine, What is it like to live Wildly, Lusciously, Soulfully?

It is an experiencing and embracing of your wild, primal, tribal nature.  It is a following of your alive instincts, your wild animal self, guiding you through inner knowing, emotion, intuition and gut feeling.  It is the language of the divine, found in your body.  You are the Divine and the Divine is you.  It is an awakening of your wild feminine and owning it, celebrating it like it was your birthright to feel, to intuit, to create, to nurture.  You are made of this wild feminine dust, you are meant to roar with the big dogs, to howl like wolves, to move like the wind.  You were meant to live your life, wildly awake, thirsting for life force energy that awakens your blood.  You awake through creating, through dancing, through intention.  You were meant to follow the drum beat into the forest and twirl like the fairies while standing as solid and firm as oak trees.  This is your birthright…you are born wild, fierce, strong, free.  Bring your wild into your home, bring your wild into your parenting and indulge yourself in your presence, in consciousness, in everyday living, sucking the juice from the fruit of life. Do what you want to do, creativity is your bridge, your gateway to uniting the mundane with your wild.   Paint a colorful paintbrush on your life and bring passion, aliveness and celebration in your life.

Stayed tuned for Wildly Luscious Living -Day 1 Task coming up!  (Make sure to add your email to make sure you get all 30 days of it. Join the Women’s Tribe Facebook Page to stay posted on upcoming events and info as well.

Let’s get wild!!!

xo

Crystal Tardiff Chagnon