Tag: self-care

october full moon – return to your body

This full moon is full of emotions. Things have been chaotic, uncertain, overwhelming….anxiety provoking. We are “in the muck” as my friend Bekah said…but it’s necessary for deep healing. We are in a deep healing portal, a time of shucking…releasing…spinning off what no longer… Continue Reading “october full moon – return to your body”

RECALIBRATING YOUR SOUL FOR LOADS OF ENERGY & TOP NOTCH HEALTH

lavender and massage oils

What is your relationship to self-care? Do you do it? What if your commitment to it were the reflection of your relationship to your very Self? I’ll be the first to admit, it’s the first thing to go when life gets busy and yet… Continue Reading “RECALIBRATING YOUR SOUL FOR LOADS OF ENERGY & TOP NOTCH HEALTH”

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