Soothing Solstice Ritual

On this beautiful day of darkness, I encourage us to find the sacred ceremony of intentional gentleness.   Mmmm…I want to inhale the word “gentleness”  into the aura of my life and let her soothing energy settle into my bones.  So celebrate this day of darkness by sacred acts of doing less, of being gentle, of soothing the soul by dipping into our dark depths.  

Full Moon Power Hour Ritual.

Happy Full Moon my friends!! About a week ago I posted a little pre-full moon blurb boundaries and the medicine teachings of Armadillo. (Found here Armadillo Teaching.) This theme continues for me/us at this full-moon.  I encouraged you to do a medicine shield exercise where you list all that you want to experience, feel, do andContinue reading “Full Moon Power Hour Ritual.”

Mid-Week Soul Check-In.

Hi friends, With the full moon around the corner I thought I’d check in with my deepest Self and invite you do join me. I’ve been feeling a bit agitated, restless, just not at peace.  As I move into it I’ve been called into stillness, reflection and meditation even though a part of me wantsContinue reading “Mid-Week Soul Check-In.”

Simple Solstice Ritual

“Whatever you do, don’t try and escape from your pain, but be with it.  Because the attempt to escape from pain creates more pain.” – The Tibetan book of Living and Dying. I’ve been thinking a lot about the idea of suffering lately.  Many of people have gone through struggle, loss and up-upheaval this pastContinue reading “Simple Solstice Ritual”