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Today’s Challenge – Get Outside & Awaken!

images (1)Today’s challenge is simple….if you can get outside! Get moving, walking, raking, shaking.  Just move your body’s energy. Call up a friend and go for a walk in a park, go for a run, dance it out with the kids.  Just move your lymphatic fluid, squeeze your muscles and get those veins pumping.  If you can let’s be outside, if you can’t that’s okay, open a window and make it work.

Get a natural high from sniffing in the fresh air, get stronger from being present to the bold standing trees standing so tall for hundreds of years, no matter what the seasons.  Awaken with the crisp, cool breeze caressing your face.  Let the sunlight kiss your skin, and radiate your life force energy alive.  Soak it in and stoke that inner fire.

Move your body as though it were a sacred tool, a gift from the Divine for you to indulge in the senses and magical experiences in the physical world.  That body is Sacred so treat Her/Him like it deserves.  It’s the instrument of your soaking in the luscious rainbows, the dewy grass, the songs of the songbirds, the kiss of the breeze, the joy beams of the sun. You get to walk on the Earth Mother because of your amazing feet taking you from place to place.  Your body is a magic box, converting life all around you into experiences, feelings, sensations and holds the universal portal to the Divine.  That’s fucking magic!

Celebrate your body by being in nature and enjoy it as a Divine conduit.  Nature is your mirror, what do you see?  How is it a reflection of you golden soul and sacred body?  Absorb it all in.  What are the highlights?  Do share in the comments below. Write about it, journal, picture it up.  But most of all…soak it in!

Move your body, own your body, shake your body and invoke the fires of aliveness, enjoy your flesh, your bones, your fat, your skin, your veins, your feet, your arteries, your muscle, your tissue, your soft, sensual skin.

BE ALIVE and so it is!!  Day 15 of the 30 Day Wildly, Luscious, Soulful Living Challenge.  Feed that soul baby!

xo

Crystal

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Writing Wild – Day 3 of the Wild, Luscious Soulful Living Challenge

writing wildHere we are day 3 of our Wildly, Luscious, Soulful Living 30 Day Challenge.  (Join anytime ).

Winter is finally withdrawing her grip and allowing spring to slowly and gently emerge here in Manitoba, Canada.   As such, I thought today was a good day to write, but not just any writing, wild writing!  Get your  rubber boots on ladies and gents, we’re in for a fun ride…or walk 😉

I’d like to start by taking a walkabout outside.  Let your imagination stretch and walk out as your wild wolf self.  You are sniffing for an object…a stick, a stone, a leaf or a budding flower, any element of nature or the Earth that calls to you.  It can be a puddle or a pile of mud.   Just let the energies hit your nostrils as though they were rising up and calling you, pulling you towards them with their sweet smells.  You’re ravenous for soul food, you’re sniffing around for your survival. Let your your primal forces lead you to nourishment.

See where your drawn.  What catches your eye?  What do you notice?  If you move towards it or your hand reaches for it, you know it is calling you.  Which element or earth object is calling you loudest?  Where to you keep returning?

Once you’ve found it, if you can pick up that object and take it with you.  If you can’t take a picture of it so you can savor in its sweet memory as we write with its’ energies. Always thank the Earth Mother for her offering to you, send some loving energy from your hands down towards Her or even leave a strand of your hair as an offering to her.

Once back inside, get yourself seated, able to write and ready to take an imaginative journey.  Have your pen and paper and if you’re up for it light a candle and some incense.

Close your eyes and hold the object your found in your hands or in your mind’s eye if you took a picture of it.  Feel its energy and imagine it held its own spirit, it was alive with energy.  Imagine this were a helper spirit, sent to help you just like a fairy or angel might assist you. It’s been sent your way to share its energies with you and gift you a message.  Really absorb and feel it with each fiber of your being.

Wild Writing Prompts.  – no thinking just writing!  Set your pen and gooooo………..

Everything is energy, everything is alive.  Feel it, indulge in the elements, ignite your senses. Connect to the world around you.  Everything is of you and you are of everything.  Love and life is everywhere, sniff it in!!

– Why did you choose this object?  How did it call to you?

– What does the energy of your alive object feel like? Imagine it were a Sacred Being, an alive person, what would you say you feel about the energy of this soul? What are its’ traits?

– Imagine this object could speak to you, what would it say?

– How does this alive object reflect an element of yourself?

As always friends share your writing and experience or even feedback in the comment sections.  Join The Women’s Tribe Facebook page and connect with other like minded souls.    Share your writing in our private online community Feed Your Feminine Soul Group

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Image from http://www.sassyology.com