Tag: meditation

Aries New Moon Ritual

Happy New Moon and the beginning of the New Astrological Year in Aries.  Woot woot.  The first New Moon in Aries starts another cycle around the zodiac and I always look forward to this moon.  It feels like another New Year feeling, a fresh… Continue Reading “Aries New Moon Ritual”

How my Old Marriage Showed up as Plantar Fasciitis in my Feet.

Funny things happen to your body post baby.  I was seven years younger last time and this time it’s definitely harder to rebound back.   I hurt more, I’m slower paced, crickedy in the ole’ bones. In mind/body therapy, the body is seen as… Continue Reading “How my Old Marriage Showed up as Plantar Fasciitis in my Feet.”

A Fall New Moon, A Call Inward & 10 Ways to Connect to Your Wild.

Ahhhh..Fall time.  My favorite time of year!!  I’m not sure if it is the shades of yellow and red, the smell of cinnamon and cardamon or the cool crisp breeze but it’s such a comforting, nurturing time of year.  Not to mention,  I get… Continue Reading “A Fall New Moon, A Call Inward & 10 Ways to Connect to Your Wild.”

The Power of Accepting Powerlessness

Hi friends. It has been awhile. My life got busy with the arrival of our newest son Cedar Rain.  He is just over 2.5 weeks old.  We love him to pieces!!! However, it has been an interesting road post baby. As many of you… Continue Reading “The Power of Accepting Powerlessness”

April Full Moon- A Healing Inner Journey Ritual

Okay, here it is on a silver platter…my triggers, my wounds, my scabs and scars.  This full moon is shining her light upon them.  We are being called to heal, to dig deeper, to follow the pain to it’s root. And this is mine…I… Continue Reading “April Full Moon- A Healing Inner Journey Ritual”

June New Moon Energies – Fresh & Focused.

Happy New Moon (One day late lol, good thing it lasts 3 days) This new moon feels fresh, like a new beginning, a new chance, a fresh outlook.  Now that Mercury  is done its’ retrograde, we feel more clear on what to do and… Continue Reading “June New Moon Energies – Fresh & Focused.”

Today’s Challenge – Get Outside & Awaken!

Today’s challenge is simple….if you can get outside! Get moving, walking, raking, shaking.  Just move your body’s energy. Call up a friend and go for a walk in a park, go for a run, dance it out with the kids.  Just move your lymphatic… Continue Reading “Today’s Challenge – Get Outside & Awaken!”

How to Feel Abundant in Just 5!

Today we indulge the senses, soak them in and absorb them into our soul.  In Canada it’s spring.  Spring has literally just sprung, meaning there is finally no snow on my lawn.  Can I get a woot woot? Woot woot!! This morning I heard… Continue Reading “How to Feel Abundant in Just 5!”

How to Release & Purify! Day 4 of the Wildly, Luscious Soulful Living Challenge.

Here we are…day 4 of the 30 Day Challenge.   Today I awoke from some pretty vivid dreams of water, of pipes bursting, of throwing out old things stored in the flooded garage.  It feels that way today, a cleansing and cleaning up of… Continue Reading “How to Release & Purify! Day 4 of the Wildly, Luscious Soulful Living Challenge.”

February Full Moon Rituals.

Hi All.  Sorry this is so late.  I’ve been down and out with the flu and chest cold. What a bugger hey?!  Ah well, it kinda fits with the moon.   The full moon is in the sign of Leo this month and the… Continue Reading “February Full Moon Rituals.”

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