Tag: joy

Winter Solstice Ritual

Happy Solstice darkest day of the year for those of us in northern hemisphere ! As we move into winter the Sun actually begins his return toward us and starts the cycle towards new light. This feels hopeful. These past few weeks have been… Continue Reading “Winter Solstice Ritual”

Learn how to connect to your alive, wild, feminine soul!

Hello my friends!! I wanted to take a moment to talk about our natural state, our original, wild and feminine soul… our original natures. When we are aligned in mind, body, heart and soul we can feel that! We feel calm and centered, yet… Continue Reading “Learn how to connect to your alive, wild, feminine soul!”

A teaching about self-worth from Desire.

I’ve been exploring my experience with allowing my desires lately and my beliefs around fulfilling my desires. When I really let the word sink into my body and feel it, it becomes a sensual tingling, an arousing energy, an elevating vibration. I’ve come to… Continue Reading “A teaching about self-worth from Desire.”

Creating Joy and Abundance – Journaling Exercise.

I’ve been focused on manifesting lately. The energy, the dreaming, the seeing, the feeling and the beliefs that allow the dream to come or stop it in its tracks. Low and behold the Armadillo has pranced his lovely teaching across my path today. The… Continue Reading “Creating Joy and Abundance – Journaling Exercise.”

How to Get More Joy & Energy with this Sacred Feminine Practise.

Hello friends !! I wanted to share a lovely Sacred Feminine practise with you that will not only increase your energy but contribute to your overall sense of well being and fulfilment. Recently I read a blog post from Kate Northrop that talked about… Continue Reading “How to Get More Joy & Energy with this Sacred Feminine Practise.”

12 Ways to Feel Really Alive in Everyday Life.

I’m big on making the small things big.  On stretching something ordinary into something grand to really enjoy it.  I mean, why not make everything special and extra-ordinary?  Why not enjoy the everyday stuff?  I’m trying to set-up my life where it feels like… Continue Reading “12 Ways to Feel Really Alive in Everyday Life.”

Today’s Challenge – Stretch Your Happy!

“Happiness is not ready made.  It comes from your own actions.”  The Dalai Lama. Don’t you wish happiness would just find itself in your life, like a magical spell from the butt end of a magic stick and boom…happiness and bliss.   Awe well,… Continue Reading “Today’s Challenge – Stretch Your Happy!”

Today’s Challenge – Get Outside & Awaken!

Today’s challenge is simple….if you can get outside! Get moving, walking, raking, shaking.  Just move your body’s energy. Call up a friend and go for a walk in a park, go for a run, dance it out with the kids.  Just move your lymphatic… Continue Reading “Today’s Challenge – Get Outside & Awaken!”

Today’s Challenge – Find 13 Extraordinary Moments in the Ordinary.

Howdy folks.  Today we are on day 12 of the 30 Day Wildly, Luscious, Soulful Living Challenge.  Woooohooooo.  How we feeling?? Today’s Challenge:  Today we find 13 extra-ordinary things in the ordinary.  It was inspired by an article by author Geneen Roth which is… Continue Reading “Today’s Challenge – Find 13 Extraordinary Moments in the Ordinary.”

How to Feel Abundant in Just 5!

Today we indulge the senses, soak them in and absorb them into our soul.  In Canada it’s spring.  Spring has literally just sprung, meaning there is finally no snow on my lawn.  Can I get a woot woot? Woot woot!! This morning I heard… Continue Reading “How to Feel Abundant in Just 5!”

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