Tag: journal

A POWERFUL FULL MOON & ECLIPSE MEDITATION

HOLY MOLY!! This full moon and eclipse is an intense one. We are in that gamut…the pocket…the crevasse of healing and transforming. And it’s hard to be in, uncomfortable, we feel squirley and don’t know how to stand in it. Perhaps there’s pockets of…

New Moon Energies & Rituals to Manage the Emotions during this Unique Time

I hope you enjoyed my first video new moon message about current energies and thoughts. We are in a time of chaos and radical change. We are being pulled into our more feminine energies of being-ness, of creativity, of connection, of soft, gentle, present…

Creating Joy and Abundance – Journaling Exercise.

I’ve been focused on manifesting lately. The energy, the dreaming, the seeing, the feeling and the beliefs that allow the dream to come or stop it in its tracks. Low and behold the Armadillo has pranced his lovely teaching across my path today. The…

Journal Prompts to Reflect & Integrate the Good, Bad and Ugly of this Past Year.

I like doing these question every year around New Years. It’s so interesting to look back on and reflect. Each year is so voluptuous in learning, healing and evolvement.  Take a moment to sit and ponder, dive deep and soak in the year.  Write…

A Powerful Full Moon Healing Ritual for the end of the Decade.

Happy last Full Moon of the decade!  It really feels like the last full moon of the decade, doesn’t it?!  Like a real completion, ending and new beginning, a new era is about to emerge. This full moon feels like a wrap up of…

9 Ways to Unplug from Busy & Soak in Your Beautiful Life.

I don’t know about you, but lately, I have been feeling like a chicken with my head cut off. I’m so busy. And with this busyness, I feel like I’m living life on autopilot, disconnected…always in my head and not in the moment. I’m…

Full Moon Healing Ritual for Turbulent Times.

Every obstacle, every error helps build your knowledge and understanding of the world around you. When you make a mistake, it’s chance for you to stop, listen and ask yourself: What am I supposed to be learning here, and how can I make this situation better? Mistakes are wake-up calls, in that they provide you with opportunities to discover your weaknesses, what needs to be changed, and which areas of your life need improving.

Do a Weekly Soul Chat with These Journal Prompts.

If you’d like to be guided back to your inner soul with weekly soul connecting activities… please follow the blog and add your email. I’d love to share with you ! I feel… I need… I release… I trust… I celebrate… I appreciate… I…

A Wind Song Ritual for the Equinox

Happy Fall Equinox(or Spring depending on where you live) my friends.  This is the day when light and dark are equal.  A balance of yin and yang on our Earth Mother. I love the fall, the changing color of the leaves, the crisper feel…

How to Get More Joy & Energy with this Sacred Feminine Practise.

Hello friends !! I wanted to share a lovely Sacred Feminine practise with you that will not only increase your energy but contribute to your overall sense of well being and fulfilment. Recently I read a blog post from Kate Northrop that talked about…

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