Tag: health

RECALIBRATING YOUR SOUL FOR LOADS OF ENERGY & TOP NOTCH HEALTH

lavender and massage oils

What is your relationship to self-care? Do you do it? What if your commitment to it were the reflection of your relationship to your very Self? I’ll be the first to admit, it’s the first thing to go when life gets busy and yet… Continue Reading “RECALIBRATING YOUR SOUL FOR LOADS OF ENERGY & TOP NOTCH HEALTH”

A Healing inner Journey for this firey new moon

people sitting in front of bonfire in desert during nighttime

Happy New Moon my friends!! Wow this moon cycle feels like it may be a doozy. Mars goes retrograde and we are in the fire sign of Leo. Things are on fire, they are burning away, disintegrating the old bits that no longer belong.… Continue Reading “A Healing inner Journey for this firey new moon”

The Gift of Friction

Friction. It’s there…rubbing the edges of my soul. Irritating something within me so Spirit gets my attention. I’ve come across a discord, a spot and area in my life that feels prickly and slightly uncomfortable . My work is going to shift soon, I… Continue Reading “The Gift of Friction”

Learn how to connect to your alive, wild, feminine soul!

Hello my friends!! I wanted to take a moment to talk about our natural state, our original, wild and feminine soul… our original natures. When we are aligned in mind, body, heart and soul we can feel that! We feel calm and centered, yet… Continue Reading “Learn how to connect to your alive, wild, feminine soul!”

A teaching about self-worth from Desire.

I’ve been exploring my experience with allowing my desires lately and my beliefs around fulfilling my desires. When I really let the word sink into my body and feel it, it becomes a sensual tingling, an arousing energy, an elevating vibration. I’ve come to… Continue Reading “A teaching about self-worth from Desire.”

March New Moon Energy

Happy new Moon!! This cycle we are moving into awareness and evaluation of our relationships. Fun, fun, fun! This includes romantic relationships, friendships, work partnerships and family relationships . It feels heavy and mucky and there’s a lot of unknown elements. For myself, my… Continue Reading “March New Moon Energy”

12 Ways to Feel Really Alive in Everyday Life.

I’m big on making the small things big.  On stretching something ordinary into something grand to really enjoy it.  I mean, why not make everything special and extra-ordinary?  Why not enjoy the everyday stuff?  I’m trying to set-up my life where it feels like… Continue Reading “12 Ways to Feel Really Alive in Everyday Life.”

Today’s Challenge – Get Outside & Awaken!

Today’s challenge is simple….if you can get outside! Get moving, walking, raking, shaking.  Just move your body’s energy. Call up a friend and go for a walk in a park, go for a run, dance it out with the kids.  Just move your lymphatic… Continue Reading “Today’s Challenge – Get Outside & Awaken!”

Laboring Through the Old and New – Writing Prompts.

Lately I’ve been feeling caught in the muck, moving through the cleansing, releasing and emotional work of the endings I set forth at the Full Moon and Lunar eclipse.  My body is literally cleansing itself out with a bad chest cold.  The old energy… Continue Reading “Laboring Through the Old and New – Writing Prompts.”

Today’s Challenge – Find 13 Extraordinary Moments in the Ordinary.

Howdy folks.  Today we are on day 12 of the 30 Day Wildly, Luscious, Soulful Living Challenge.  Woooohooooo.  How we feeling?? Today’s Challenge:  Today we find 13 extra-ordinary things in the ordinary.  It was inspired by an article by author Geneen Roth which is… Continue Reading “Today’s Challenge – Find 13 Extraordinary Moments in the Ordinary.”

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