Tag: healing

8 WAYS TO HELP TURN OFF THE STRESS RESPONSE AND TURN ON RELAXATION IN YOUR BODY.

anonymous young woman sitting on floor in ardha padmasana position near esoteric objects used for meditation

Hi Friends! I’m been awhile since I’ve wrote to you all.  I wanted to share with you how I’m feeling cause truthfully I’m struggling…and I figure y’all might be too.  I’m tired, I’m depleted, I need a break but have nowhere to go to… Continue Reading “8 WAYS TO HELP TURN OFF THE STRESS RESPONSE AND TURN ON RELAXATION IN YOUR BODY.”

october full moon – return to your body

This full moon is full of emotions. Things have been chaotic, uncertain, overwhelming….anxiety provoking. We are “in the muck” as my friend Bekah said…but it’s necessary for deep healing. We are in a deep healing portal, a time of shucking…releasing…spinning off what no longer… Continue Reading “october full moon – return to your body”

A WIND SONG RITUAL FOR THE EQUINOX

Happy Fall Equinox(or Spring depending on where you live) my friends.  This is the day when light and dark are equal.  A balance of yin and yang on the Earth one might say.  I love the fall, the changing color of the leaves, the… Continue Reading “A WIND SONG RITUAL FOR THE EQUINOX”

A Healing inner Journey for this firey new moon

people sitting in front of bonfire in desert during nighttime

Happy New Moon my friends!! Wow this moon cycle feels like it may be a doozy. Mars goes retrograde and we are in the fire sign of Leo. Things are on fire, they are burning away, disintegrating the old bits that no longer belong.… Continue Reading “A Healing inner Journey for this firey new moon”

The Gift of Friction

Friction. It’s there…rubbing the edges of my soul. Irritating something within me so Spirit gets my attention. I’ve come across a discord, a spot and area in my life that feels prickly and slightly uncomfortable . My work is going to shift soon, I… Continue Reading “The Gift of Friction”

Learn how to connect to your alive, wild, feminine soul!

Hello my friends!! I wanted to take a moment to talk about our natural state, our original, wild and feminine soul… our original natures. When we are aligned in mind, body, heart and soul we can feel that! We feel calm and centered, yet… Continue Reading “Learn how to connect to your alive, wild, feminine soul!”

CALL IN SOME MAGIC AND PEACE ON THIS NEW MOON.

fashion photography of woman hands on chin with glitter makeup

Happy New Moon my friends. This is the second new moon in the Cancer Zodiac sign. And boy, it sure is an interesting energy. This moon I feel a bit cranky and maybe you do too. Our relationships are and emotional “stuff” connected to… Continue Reading “CALL IN SOME MAGIC AND PEACE ON THIS NEW MOON.”

A teaching about self-worth from Desire.

I’ve been exploring my experience with allowing my desires lately and my beliefs around fulfilling my desires. When I really let the word sink into my body and feel it, it becomes a sensual tingling, an arousing energy, an elevating vibration. I’ve come to… Continue Reading “A teaching about self-worth from Desire.”

A FULL MOON THAT CALLS US TO DEEP HEALING

Happy full moon and eclipse!! Holy smokes…the energy is very intense at this time. This month and moon are resurrecting the memories of old wounds, even new layers, new depths of learning that these self-growth (wounds) portals offer. It has dropped me to my… Continue Reading “A FULL MOON THAT CALLS US TO DEEP HEALING”

How You Can Help The Universe Send You Abundance

A few years ago, my husband bought me a beautiful black, intricately beaded pair of Manitoba Mukluks for my birthday. At the time I was was having some health issues and off of work so our income was lower than usual. When I unwrapped… Continue Reading “How You Can Help The Universe Send You Abundance”

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