with Crystal
Posted on January 20, 2015 by The Women's Tribe
In my restorative yoga class last night I took to the mat in a supported child’s pose and suddenly couldn’t breathe. It felt like my lungs were being crushed and I could not catch my breath. I was going to lose it, like weep… Continue Reading “How to Actually & Consciously Feel Your Feelings – A New Moon Intention & Soul Lesson”
Category: UncategorizedTags: autoimmune disorder, emotions, expressive art, feelings, healing, health, meditation, new moon, sacred art, self esteem, soul, spirituality, visualization, womens health, yoga