Tag: expressive art

A Letter to my Voice – Another Round of Writing Wild…

Hi All, Here’s another writing exercise. I wrote a letter to my voice…asking for forgiveness…and this is what emerged.  So go on…give it a whirl, sing your wild song with me.  Take the pen, set the timer and speak to your lovely voice beside… Continue Reading “A Letter to my Voice – Another Round of Writing Wild…”

How to Actually & Consciously Feel Your Feelings – A New Moon Intention & Soul Lesson

In my restorative yoga class last night I took to the mat in a supported child’s pose and suddenly couldn’t breathe.  It felt like my lungs were being crushed and I could not catch my breath.  I was going to lose it, like weep… Continue Reading “How to Actually & Consciously Feel Your Feelings – A New Moon Intention & Soul Lesson”

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