Tag: expression

A Healing Full Moon/Eclipse Ritual & Your Inner Queen

Happy FULL Moon and Lunar Eclipse. The energies are brewing, the cauldron is stirring, the chaos,emotions, turmoil, struggles, and calls to grow and expand are bubbling.  Our unhealed shadowy selves are called to the surface so we can free them from the cages, free…

A “Writing Wild” Exercise to Free Your Caged Soul

This day 5 of the 30 Day Wildly, Luscious, Soulful Living Challenge (found here, join us anytime). Today we return to the writing circle, cast our questions into the sky and allow the universal energies to guide us as our pens hit the pages…

Wildly, Luscious, Soulful Living Day 2 – Expressing A Bit of Our Wild

Good morning!  This is Day 2 of the 30 Day Wildly, Luscious, Soulful Living Challenge.  (Click here for details and join us anytime). All right folks, we are going to up the ante today.  I want you to take some deep breaths, close your…

A Letter to my Voice – Another Round of Writing Wild…

Hi All, Here’s another writing exercise. I wrote a letter to my voice…asking for forgiveness…and this is what emerged.  So go on…give it a whirl, sing your wild song with me.  Take the pen, set the timer and speak to your lovely voice beside…

To Whom It May Concern – I have a Week to Live (A Writing Exercise)

Hi Friends.  I’m doing this writing class right now and the just of the question is…Write a letter or a story or a poem in your last week to live.  What would you say?  What words do you want to leave behind… This is…

5 Minute Reflective Writing Exercise for the Retrograde.

My mind is still on feelings.  Feelings….gotta love those feelings (this plays as a fun little jingle in my head). I feel that because we are in a mercury retrograde we must continue to reflect AND feel the old stuff that is surfacing to…

“Have You Become the Woman You Want To Be?”

I was up early this morning and got a chance to watch the 6 am Super Soul Sunday air on the OWN channel.  One of my favorite author’s Sue Monk Kidd was her guest, what a treat!  If you haven’t read any of her work…

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