“Whatever you do, don’t try and escape from your pain, but be with it. Because the attempt to escape from pain creates more pain.” – The Tibetan book of Living and Dying. I’ve been thinking a lot about of suffering lately. What a year… Continue Reading “A Powerful Solstice Ritual and Intention Setting for New light”
This New Moon and Solar Eclipse is a powerful point to declare your intentions, your dreams, your goals and deep desires. It’s a time of deep visioning and dream building as we will soon approach the powerful Solstice with its amazing astrological aspects welcoming… Continue Reading “A POWERFUL FAMILY NEW MOON RITUAL TO DECLARE NEW INTENTIONS”
Friction. It’s there…rubbing the edges of my soul. Irritating something within me so Spirit gets my attention. I’ve come across a discord, a spot and area in my life that feels prickly and slightly uncomfortable . My work is going to shift soon, I… Continue Reading “The Gift of Friction”
I thought I’d invite you to join me in a 4 week Conscious Escape & Me Time Writing Journey. It’s time for you to take for yourself. It’s a time for reflective and guided journalling, to get the creative juices flowing, to write, to reflect, to make small ritual for you. It’s a guide for you to take you time, in small chunks so we can feel like we are coming up for air every now and again. It’s a way to go inward and also escape some of it in the playful world of creativity and self-discovery. It’s a journey inward, outward, beyond and around in the moment. It’s a sacred journey with the pen and page and the magic of your inner guide.
What if upon our transition into our teen years, we were supposed to learn really important teachings about our body, heart and soul? What if these teachings could dramatically change the way you feel about your self…your body…your heart? Sign me up – right?!… Continue Reading “8 Sacred Feminine Teachings You Deserve to Know on International Women’s Day”
I like doing these question every year around New Years. It’s so interesting to look back on and reflect. Each year is so voluptuous in learning, healing and evolvement. Take a moment to sit and ponder, dive deep and soak in the year. Write… Continue Reading “Journal Prompts to Reflect & Integrate the Good, Bad and Ugly of this Past Year.”
On this beautiful day of darkness, I encourage us to find the sacred ceremony of intentional gentleness. Mmmm…I want to inhale the word “gentleness” into the aura of my life and let her soothing energy settle into my bones. So celebrate this day of darkness by sacred acts of doing less, of being gentle, of soothing the soul by dipping into our dark depths.
Happy last Full Moon of the decade! It really feels like the last full moon of the decade, doesn’t it?! Like a real completion, ending and new beginning, a new era is about to emerge. This full moon feels like a wrap up of… Continue Reading “A Powerful Full Moon Healing Ritual for the end of the Decade.”
Every obstacle, every error helps build your knowledge and understanding of the world around you. When you make a mistake, it’s chance for you to stop, listen and ask yourself: What am I supposed to be learning here, and how can I make this situation better? Mistakes are wake-up calls, in that they provide you with opportunities to discover your weaknesses, what needs to be changed, and which areas of your life need improving.
Happy Fall Equinox(or Spring depending on where you live) my friends. This is the day when light and dark are equal. A balance of yin and yang on our Earth Mother. I love the fall, the changing color of the leaves, the crisper feel… Continue Reading “A Wind Song Ritual for the Equinox”