Tag: body wisdom

october full moon – return to your body

This full moon is full of emotions. Things have been chaotic, uncertain, overwhelming….anxiety provoking. We are “in the muck” as my friend Bekah said…but it’s necessary for deep healing. We are in a deep healing portal, a time of shucking…releasing…spinning off what no longer… Continue Reading “october full moon – return to your body”

How Illness Can be an Opportunity for Soul Work.

Hi Friends I want to share a powerful healing journey with you I’ve been going through.  I recognize we won’t have exact experiences but I hope somehow it resonates for you in your own life, with your own particulars. I have been struggling with… Continue Reading “How Illness Can be an Opportunity for Soul Work.”

A Movement Meditation to Break Out of Stuckness.

My friends, I’m so sorry I haven’t posted in the last two days.  I’ve been down and out in illness.  But let’s get real, I’ve been down and out in stuckness, inertia and self-sabotage and it manifested itself as a re-occurring infection.  I literally… Continue Reading “A Movement Meditation to Break Out of Stuckness.”

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