Tag: body wisdom

How Illness Can be an Opportunity for Soul Work.

Hi Friends I want to share a powerful healing journey with you I’ve been going through.  I recognize we won’t have exact experiences but I hope somehow it resonates for you in your own life, with your own particulars. I have been struggling with…

A Movement Meditation to Break Out of Stuckness.

My friends, I’m so sorry I haven’t posted in the last two days.  I’ve been down and out in illness.  But let’s get real, I’ve been down and out in stuckness, inertia and self-sabotage and it manifested itself as a re-occurring infection.  I literally…

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