un-cage your wild feminine soul & be empowered
What if upon our transition into our teen years, we were supposed to learn really important teachings about our body, heart and soul? What if these teachings could dramatically change the way you feel about your self…your body…your heart? Sign me up – right?!… Continue Reading “8 Sacred Feminine Teachings You Deserve to Know on International Women’s Day”
Today’s challenge is simple….if you can get outside! Get moving, walking, raking, shaking. Just move your body’s energy. Call up a friend and go for a walk in a park, go for a run, dance it out with the kids. Just move your lymphatic… Continue Reading “Today’s Challenge – Get Outside & Awaken!”
What if upon our transition into our teen years, we were supposed to learn really important teachings about our body, heart and soul? What if these teachings could dramatically change the way you feel about your self…your body…your heart? Sign me up – right?!… Continue Reading “8 Sacred Feminine Teachings That Your Thirteen Year-Old Self Craves.”
Loving your body is an inside job. It is recognizing that She, your body, is your soul in form, an extension of the deepest part of you. Loving your body is really about connecting to your Essence found WITHIN your body. This can be… Continue Reading “Booyah! Your Body is Calling, Pick up the Phone!”