Celebrating The Beauty of Your Ordinary – Today’s Sacred Task

“I ask for the wisdom to appreciate the sparkle of my child’s ordinariness… I ask for a reminder of my own ordinariness and the ability to bask in its beauty.” Shefali Tsabary – The Conscious Parent. Reading this shot an arrow into my heart.  I struggled with eating disorders and an addiction to perfectionism forContinue reading “Celebrating The Beauty of Your Ordinary – Today’s Sacred Task”

How to Feel Abundant in Just 5!

Today we indulge the senses, soak them in and absorb them into our soul.  In Canada it’s spring.  Spring has literally just sprung, meaning there is finally no snow on my lawn.  Can I get a woot woot? Woot woot!! This morning I heard birds chirping and they were the inspiration for today’s Day 7Continue reading “How to Feel Abundant in Just 5!”

10 Ways to Invoke some Magic Dust into Your Day.

Does life ever get mundane?  Does the routine ever get boring?   When we live on auto-pilot we get stagnant. Stagnant in excitement, stagnant in emotion and in health. It takes guts to shake it up.  You must live with conscious intention, awareness and a commitment to live life more fully, more deeply.  If youContinue reading “10 Ways to Invoke some Magic Dust into Your Day.”

A “Writing Wild” Exercise to Free Your Caged Soul

This day 5 of the 30 Day Wildly, Luscious, Soulful Living Challenge (found here, join us anytime). Today we return to the writing circle, cast our questions into the sky and allow the universal energies to guide us as our pens hit the pages for revolutionary writing and Sacred Expression. Hallelujah! It is a bitContinue reading “A “Writing Wild” Exercise to Free Your Caged Soul”

How to Release & Purify! Day 4 of the Wildly, Luscious Soulful Living Challenge.

Here we are…day 4 of the 30 Day Challenge.   Today I awoke from some pretty vivid dreams of water, of pipes bursting, of throwing out old things stored in the flooded garage.  It feels that way today, a cleansing and cleaning up of the old energy, in preparation for this weekend’s full moon andContinue reading “How to Release & Purify! Day 4 of the Wildly, Luscious Soulful Living Challenge.”

Writing Wild – Day 3 of the Wild, Luscious Soulful Living Challenge

Here we are day 3 of our Wildly, Luscious, Soulful Living 30 Day Challenge.  (Join anytime ). Winter is finally withdrawing her grip and allowing spring to slowly and gently emerge here in Manitoba, Canada.   As such, I thought today was a good day to write, but not just any writing, wild writing!  Get yourContinue reading “Writing Wild – Day 3 of the Wild, Luscious Soulful Living Challenge”