Category: Uncategorized

FEBRUARY ENERGIES – Discipline

This month the word DISCIPLINE is etching itself into my psyche.  I have a love/hate relationship with discipline.  I used to be so disciplined it turned into obsession/addiction and sucked my life dry of beingness, joy and aliveness.  It was only mundane routine. My…

Journal Prompts to Reflect & Integrate the Good, Bad and Ugly of this Past Year.

I like doing these question every year around New Years. It’s so interesting to look back on and reflect. Each year is so voluptuous in learning, healing and evolvement.  Take a moment to sit and ponder, dive deep and soak in the year.  Write…

7 Ways to Energetically Cleanse Your Home to Welcome in the New Year.

And the end of each year I feel the need to clean and purge.  It’s like a letting go of the past year, a wiping away of stagnant, old energy and a sacred gesture to the Universe acknowledging and welcoming in the energy of…

Soothing Solstice Ritual

On this beautiful day of darkness, I encourage us to find the sacred ceremony of intentional gentleness.   Mmmm…I want to inhale the word “gentleness”  into the aura of my life and let her soothing energy settle into my bones.  So celebrate this day of darkness by sacred acts of doing less, of being gentle, of soothing the soul by dipping into our dark depths.  

A Powerful Full Moon Healing Ritual for the end of the Decade.

Happy last Full Moon of the decade!  It really feels like the last full moon of the decade, doesn’t it?!  Like a real completion, ending and new beginning, a new era is about to emerge. This full moon feels like a wrap up of…

9 Ways to Unplug from Busy & Soak in Your Beautiful Life.

I don’t know about you, but lately, I have been feeling like a chicken with my head cut off. I’m so busy. And with this busyness, I feel like I’m living life on autopilot, disconnected…always in my head and not in the moment. I’m…

November New Moon Energies

Happy New Moon! Oooweeee!! I love the Sagittarius Moon 🌚, and this one feels extra special . It is time to start the new path, the new walk, the new way. So on this New Moon bust out of the norm and do something…

Full Moon Healing Ritual for Turbulent Times.

Every obstacle, every error helps build your knowledge and understanding of the world around you. When you make a mistake, it’s chance for you to stop, listen and ask yourself: What am I supposed to be learning here, and how can I make this situation better? Mistakes are wake-up calls, in that they provide you with opportunities to discover your weaknesses, what needs to be changed, and which areas of your life need improving.

Do a Weekly Soul Chat with These Journal Prompts.

If you’d like to be guided back to your inner soul with weekly soul connecting activities… please follow the blog and add your email. I’d love to share with you ! I feel… I need… I release… I trust… I celebrate… I appreciate… I…

How Illness Can be an Opportunity for Soul Work.

Hi Friends I want to share a powerful healing journey with you I’ve been going through.  I recognize we won’t have exact experiences but I hope somehow it resonates for you in your own life, with your own particulars. I have been struggling with…