Category: Uncategorized

“The Obsession with Thinness & Body Hatred is Really Code for This…”

One of the lost teachings of the Sacred Feminine in our society is the love and reverence for our Sacred, life giving bodies.  We live in a culture that idolizes thinness and somehow our brains get trained to believe if we are not a… Continue Reading ““The Obsession with Thinness & Body Hatred is Really Code for This…””

Conversing with Your Soul – A Sacred Art Project

“SELF-PORTRAITS – A LOOK WITHIN.” Using collage, paint, coloring, crayons or any means you wish create an image that reflects you, your soul, your deepest self.  If you were take a snap shot of who you are from within, what would that look like? … Continue Reading “Conversing with Your Soul – A Sacred Art Project”

How to Stop Food Cravings Instantly with an Ancient Feminine Based Spiritual Practice.

What if I told you that practising an ancient feminine based spiritual ritual could instantly release you from your cravings, whether it be food, wine, drugs or shopping?   What if I told you that practising this self-connection practise automatically causes the cravings to disappear?… Continue Reading “How to Stop Food Cravings Instantly with an Ancient Feminine Based Spiritual Practice.”

REBIRTH BUNDLES RITUAL FOR OCTOBER FULL MOON & ECLIPSE

This is an intense full moon.  I’ve been buzzing for days.  I awoke in the middle of the night and seen the light of an almost full moon shining down through my bedroom windows and into my eyes.  My body was vibrating with energy… Continue Reading “REBIRTH BUNDLES RITUAL FOR OCTOBER FULL MOON & ECLIPSE”

How to Be a Bad-Ass Goddess While you Mop Your Floors

For a long time I struggled with an internal segregation.  It felts as though my spiritual practice were separate from my everyday life.  I’d go into Spirit as an escape from my life, although it was an addiction, a place of refuge.   Spirituality sure can… Continue Reading “How to Be a Bad-Ass Goddess While you Mop Your Floors”

TRIBAL WOMAN WALKING MEDITATION – CONNECT TO YOUR TRIBAL ROOTS

Take a walk about…anywhere. “As you walk, begin to imagine your original tribal, primal and instinctual nature.  Remember the times when as humans we roamed the Earth.  You are dressed in a green grass skirt, wearing two shells covering your bosom.  Your wrists and… Continue Reading “TRIBAL WOMAN WALKING MEDITATION – CONNECT TO YOUR TRIBAL ROOTS”

A “Magic Dust” New Moon Ritual for the Whole Family

To Begin…. Take a walk outside in nature and get the kids to choose a large stick for the New Moon Ritual. Return to your chosen spot for your New Moon celebration. In Manitoba we are breaking records for the warmth so we are… Continue Reading “A “Magic Dust” New Moon Ritual for the Whole Family”

A WIND-SONG RITUAL

A WIND-SONG RITUAL Open up many windows in your home and invite in the beautiful summer/autumn air. Allow the breeze to sing a lovely transition song through your home as she cleanses the energy to prepare for the transition of summer to fall. Feel… Continue Reading “A WIND-SONG RITUAL”

September Full Moon Ritual for the Whole Family

  This full moon is September, a Pisces full-moon, the Harvest Moon.  I love the crisp autumn air and the beautiful colors of the golden, orange, red and still green leaves illuminating the trees as we are not quite at the crux of change… Continue Reading “September Full Moon Ritual for the Whole Family”

How to Ride the Wave of Full Moon Intensity

How do you ride the wave of Full Moon intensity you ask? You DANCE IT OUT!! I’ve compiled two wonderous songs to help our wild, primal, colorful, rainbow souls release the intense emotional energy of this Pisces Full Moon/Supermoon.  For me it’s about clearing… Continue Reading “How to Ride the Wave of Full Moon Intensity”

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