with Crystal
Hi friends ! I’m so excited to share with you a new offering. ****JANUARY 25TH, 2021 @ 8PM Central time****Do you want to feel more connected to yourself and your Spirit?Do you need time for yourself to breathe and reflect?Do you want to feel… Continue Reading “New !! Monthly Women’s Healing & Spirituality Group”
2020…what a year!! Phewf!! I’m ready to start shifting the energy. I’ve been feeling stuck and a little down. I miss people !! I miss going out to dinner! I miss sports and playing at the park and having friends over. I need this… Continue Reading “9 Ways to Purge the Energy of 2020 & Invite in Fresh, New, Abundant Energy for 2021.”
🤶🏼🎄Today’s Family Team Huddle Day. (Wednesday nights in our house )🎄🤶🏼 I’m one for conscious parenting. We are in a global pandemic and let’s be real… shit is hard!! I cry out of nowhere sometimes because I’m grieving the old way of life, the… Continue Reading “Conscious Parenting Hack – This weeks weekly team huddle guide 🎄🎅🏼❤️”
I’ve really been brought face to face with my relationship to myself during this moon cycle. I realized this past week as I did yoga and wept that sometimes people don’t show up for me… but it’s reflected in some relationships because truthfully I… Continue Reading “November Full Moon 🌕🔥”
Hi Friends! I’m been awhile since I’ve wrote to you all. I wanted to share with you how I’m feeling cause truthfully I’m struggling…and I figure y’all might be too. I’m tired, I’m depleted, I need a break but have nowhere to go to… Continue Reading “8 WAYS TO HELP TURN OFF THE STRESS RESPONSE AND TURN ON RELAXATION IN YOUR BODY.”
This full moon is full of emotions. Things have been chaotic, uncertain, overwhelming….anxiety provoking. We are “in the muck” as my friend Bekah said…but it’s necessary for deep healing. We are in a deep healing portal, a time of shucking…releasing…spinning off what no longer… Continue Reading “october full moon – return to your body”
What is your relationship to self-care? Do you do it? What if your commitment to it were the reflection of your relationship to your very Self? I’ll be the first to admit, it’s the first thing to go when life gets busy and yet… Continue Reading “RECALIBRATING YOUR SOUL FOR LOADS OF ENERGY & TOP NOTCH HEALTH”
Happy New Moon my friends!! Wow this moon cycle feels like it may be a doozy. Mars goes retrograde and we are in the fire sign of Leo. Things are on fire, they are burning away, disintegrating the old bits that no longer belong.… Continue Reading “A Healing inner Journey for this firey new moon”