Category: healing

A Powerful Full Moon Healing Ritual for the end of the Decade.

Happy last Full Moon of the decade!  It really feels like the last full moon of the decade, doesn’t it?!  Like a real completion, ending and new beginning, a new era is about to emerge. This full moon feels like a wrap up of… Continue Reading “A Powerful Full Moon Healing Ritual for the end of the Decade.”

April Full Moon- A Healing Inner Journey Ritual

Okay, here it is on a silver platter…my triggers, my wounds, my scabs and scars.  This full moon is shining her light upon them.  We are being called to heal, to dig deeper, to follow the pain to it’s root. And this is mine…I… Continue Reading “April Full Moon- A Healing Inner Journey Ritual”

A Healing Full Moon/Eclipse Ritual & Your Inner Queen

Happy FULL Moon and Lunar Eclipse. The energies are brewing, the cauldron is stirring, the chaos,emotions, turmoil, struggles, and calls to grow and expand are bubbling.  Our unhealed shadowy selves are called to the surface so we can free them from the cages, free… Continue Reading “A Healing Full Moon/Eclipse Ritual & Your Inner Queen”

How to embrace the Ch…Ch…Change on this Full Moon.

We are upon a full moon tomorrow…. Can you feel the call for change? Is it time to make an important choice and jump off that cliff into something new?  Can you dare and trust yourself and the Universe to give you wings and… Continue Reading “How to embrace the Ch…Ch…Change on this Full Moon.”

Take a Shamanic Journey to the Moon Lodge on the 3 Days of the Full Moon

This full moon is really different for me.  I am very reflective and inward, likely because we are shifting into the dark months, going inward and into the bear cave as winter approaches.  I usually move my energy out in a sacred art format… Continue Reading “Take a Shamanic Journey to the Moon Lodge on the 3 Days of the Full Moon”

“The Obsession with Thinness & Body Hatred is Really Code for This…”

One of the lost teachings of the Sacred Feminine in our society is the love and reverence for our Sacred, life giving bodies.  We live in a culture that idolizes thinness and somehow our brains get trained to believe if we are not a… Continue Reading ““The Obsession with Thinness & Body Hatred is Really Code for This…””

What is a Spiritual Practice & How Do I Get Me One of Those?

One of my bff’s recently asked me what I do for my spiritual practice.  It sent me on a bunny trail of thoughts about what that really means.  For me a spiritual practice is about self-connection.  When I am connected to the deepest part… Continue Reading “What is a Spiritual Practice & How Do I Get Me One of Those?”

How to make your Soul Dance.

What Inspires You? For me…. The moment the Sun is setting and it looks like a giant orange ball on the edge of the sky. My son’s smile and the innocence in his eyes. A new recipe. A new book. My dogs affection and… Continue Reading “How to make your Soul Dance.”

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