A Powerful Full Moon Healing Ritual for the end of the Decade.

Happy last Full Moon of the decade!  It really feels like the last full moon of the decade, doesn’t it?!  Like a real completion, ending and new beginning, a new era is about to emerge. This full moon feels like a wrap up of the last ten years.  It’s time to dot the “I’s” andContinue reading “A Powerful Full Moon Healing Ritual for the end of the Decade.”

How to embrace the Ch…Ch…Change on this Full Moon.

We are upon a full moon tomorrow…. Can you feel the call for change? Is it time to make an important choice and jump off that cliff into something new?  Can you dare and trust yourself and the Universe to give you wings and support you?  Can you trust it shall always work out…there areContinue reading “How to embrace the Ch…Ch…Change on this Full Moon.”

Go Buck Wild with this November New Moon Ritual!

Ahhhhh…..a return to my home sign Sagittarius.  Another year of my life soon completed as my birthday fast approaches.  So much to reflect on this year….what an interesting year. Tomorrow’s New Moon falls just as Sagittarius busts out of the gates and that’s some good and exciting news.  Us Sagittarius folk are about freedom.  Freedom…freedom…andContinue reading “Go Buck Wild with this November New Moon Ritual!”

“The Obsession with Thinness & Body Hatred is Really Code for This…”

One of the lost teachings of the Sacred Feminine in our society is the love and reverence for our Sacred, life giving bodies.  We live in a culture that idolizes thinness and somehow our brains get trained to believe if we are not a certain size or weight, we are then not beautiful.  We areContinue reading ““The Obsession with Thinness & Body Hatred is Really Code for This…””

What is a Spiritual Practice & How Do I Get Me One of Those?

One of my bff’s recently asked me what I do for my spiritual practice.  It sent me on a bunny trail of thoughts about what that really means.  For me a spiritual practice is about self-connection.  When I am connected to the deepest part of me, I am connected to the Divine. It is aContinue reading “What is a Spiritual Practice & How Do I Get Me One of Those?”

How to Be a Bad-Ass Goddess While you Mop Your Floors

For a long time I struggled with an internal segregation.  It felts as though my spiritual practice were separate from my everyday life.  I’d go into Spirit as an escape from my life, although it was an addiction, a place of refuge.   Spirituality sure can be a safe container to retreat and restore but it setContinue reading “How to Be a Bad-Ass Goddess While you Mop Your Floors”

How to make your Soul Dance.

What Inspires You? For me…. The moment the Sun is setting and it looks like a giant orange ball on the edge of the sky. My son’s smile and the innocence in his eyes. A new recipe. A new book. My dogs affection and excitement when seeing me for the first time in three hours.Continue reading “How to make your Soul Dance.”