Today’s challenge is simple….if you can get outside! Get moving, walking, raking, shaking. Just move your body’s energy. Call up a friend and go for a walk in a park, go for a run, dance it out with the kids. Just move your lymphatic fluid, squeeze your muscles and get those veins pumping. If you can let’s be outside, if you can’t that’s okay, open a window and make it work.
Get a natural high from sniffing in the fresh air, get stronger from being present to the bold standing trees standing so tall for hundreds of years, no matter what the seasons. Awaken with the crisp, cool breeze caressing your face. Let the sunlight kiss your skin, and radiate your life force energy alive. Soak it in and stoke that inner fire.
Move your body as though it were a sacred tool, a gift from the Divine for you to indulge in the senses and magical experiences in the physical world. That body is Sacred so treat Her/Him like it deserves. It’s the instrument of your soaking in the luscious rainbows, the dewy grass, the songs of the songbirds, the kiss of the breeze, the joy beams of the sun. You get to walk on the Earth Mother because of your amazing feet taking you from place to place. Your body is a magic box, converting life all around you into experiences, feelings, sensations and holds the universal portal to the Divine. That’s fucking magic!
Celebrate your body by being in nature and enjoy it as a Divine conduit. Nature is your mirror, what do you see? How is it a reflection of you golden soul and sacred body? Absorb it all in. What are the highlights? Do share in the comments below. Write about it, journal, picture it up. But most of all…soak it in!
Move your body, own your body, shake your body and invoke the fires of aliveness, enjoy your flesh, your bones, your fat, your skin, your veins, your feet, your arteries, your muscle, your tissue, your soft, sensual skin.
BE ALIVE and so it is!! Day 15 of the 30 Day Wildly, Luscious, Soulful Living Challenge. Feed that soul baby!