Lately I’ve been feeling caught in the muck, moving through the cleansing, releasing and emotional work of the endings I set forth at the Full Moon and Lunar eclipse. My body is literally cleansing itself out with a bad chest cold. The old energy is releasing, pouring out into the Kleenex and out of my life for good. I typically get chest colds because a lot of my work is heart chakra work and throat work. My throat gets sore first, then it moves to my lungs. A loss of voice or a blockage of expression or an absence of emotional release and boom…illness. My energy is strong, potent and I know I must work with it, honor it, listen to it as a soulful guide to my life map and release it out.
But…I get busy or I don’t want to cause you know… it’s a lot work and effort. I throw myself a pity party and whine, “Why do I have to work so hard at this and nobody else seems to?” Wah, wah, wah….and my body smacks me around for it every time. Poor poor me….not! Get over myself already. I’m a feeler, an energy mover, an aliveness shaker it’s what I was born to be and do.
When shall I learn….hehe? Now, I suppose!
So today we release to guck, the goo, the snot, the emotional stuff out as part of our wildly, soulful, luscious living plan. We must, there is no if, and’s or buts about it. I feel like something new is crowning, just about to be born and the excitement and uncertainty of parenting this new life project out into the world is big, big stuff. Life changing, am I ready? Are you ready? Is this fully what we want? Is the old sabotage game going to rear its’ ugly head or are we going to do this?! Let’s get our feet in the foot straps and start pushing it out, we are in active labour.
So move with the labour pains and express it out on the pages….
What am I feeling?
What are my feelings trying to tell me?
What is energy is emerging…birthing?
What’s its’ name? How does it want to be expressed?
What form is it?
What does this new energy want me to know and need from me to feel supported to come into life?
Play around and write out what comes, put your timers on for 5 minutes and free flow for each question!
Doodle on the page, name it out, ooze it out, begin to push and see what comes!!
This is Day 14 of 30 in the Wildly, Luscious, Soulful Living Challenge.
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And so it is!